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Health Maintenance after SCI

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How to stay Healthy with a Spinal Cord Injury

This is a health maintenance tool to help guide and solve problems that you may experience after SCI. The tool focuses on the following six key health and wellness categories: mental health, bladder management, bowel management, skin, pain, and autonomic dysreflexia.

Eat Well, Live Well, with Spinal Cord Injury

A practical guide to help individuals with spinal cord injuries

address secondary health complications in SCI through nutrition.

Nutrition and Spinal Cord Injury

A practical guide to help individuals with spinal cord injuries address secondary health complications in SCI through nutrition.

SeePain Online Pain Management Resource

The SeePain is for people with SCI who want more information about pain to better understand it, want to learn more about how to manage pain, and want to talk with their healthcare providers who may not know well about SCI. The SeePain is based on published pain literature and many interviews with people living with SCI and chronic pain, their significant others, and healthcare providers specializing in SCI. The name SeePain was chosen because pain cannot be seen by others and many people with SCI have been told that they cannot have pain. The long-term goal of the SeePain is to empower people living with SCI and pain to make their pain manageable and reduce its negative impact on their quality of life.

Healthcare Resources for Women with SCI

The purpose of this website is to provide a list of links to consumer-based information, education, and resources on healthcare topics for women after SCI (e.g., videos, downloadable books). This site also provides an updated list of practitioners who help women with SCI throughout the nation and professionals and consumers who are interested in the health and wellness of women with SCI.

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